Facts about coffee are important if you are a coffee lover who wants to know more about this popular drink that has become almost as American as baseball. Coffee has a long history in Central America, where it was an important beverage for many centuries. In fact, most people consider a cup of coffee to be the equivalent of tea these days. While there have been many successful blends with different tastes, the basic components have been around for a long time. You can get more information about nespresso vs keurig
Most coffee is made from roasted, ground coffee beans, the edible seeds of certain Coffea species, which occur naturally in the tropical and subtropical climates of Central and South America. Once coffee beans turn from green into bright red to dark brown in color- signaling ripeness- they are harvested, processed, and either dried or treated with acid to get rid of any remaining moisture. Dried coffee beans are roasted until they become dark and shiny-this roasting helps to make the coffee stronger. When hot water is added to the coffee before brewing, the process of steaming the coffee beans releases the aroma and flavor.
Coffee has long been known to contain antioxidants, which are good for your health, among other things. The Harvard School of Public Health reports that coffee contains high levels of antioxidants. These antioxidants help prevent cells from dying and damage caused by free radicals. Drinking coffee can increase your energy as well because it contains certain chemicals called Ephedra which increase the amount of caffeine in your body. However, there are some coffee drinkers who take the supplement Parathyroidin, which is made from the natural hormone Parathyroidal, in order to treat enlarged prostates and endometriosis.
Caffeine, though found in teas and other drinks, is not actually found in coffee. The real coffee bean contains a combination of at least two to three hundred different chemical compounds, many of which are considered very harmful if consumed in excess. One of these compounds is caffeine, which is actually a derivative of the drug caffeine. In fact, the American Association of Coffee House Owners recommends that coffee drinkers avoid taking caffeine, even when they need it to be alert or function well. In addition to caffeine, tea contains compounds that are also considered harmful, such as catechin polyphenols and flavonoids.
As you can see, drinking only caffeinated coffee has its downsides. Some experts recommend staying away from coffee beans entirely if you are going to use them to make coffee. If you are going to buy ground coffee beans to use in a grinder, look for ones that are certified organic. Caffeine and other harmful chemicals are often removed when beans are graded.
Many people, however, choose to add cream to their coffee. This is usually because they do not want to eliminate all of the healthy compounds that the beans are known to contain. If you choose to add cream to your coffee, try to get the creamer at a lower concentration than you would when grinding your own coffee. This will help to preserve the health benefits of the coffee cherries.